Meal Plan 1

Meal 6 Italian Stuffed Zucchini

Even at the baby loved it.
Printable Version Here

	Main Dish	Side	Recipe
Meal 1	Thin Crust Thai Peanut Chicken Pizza	Cantolope Slices	Favorite Family Recipes Cookbook or this recipe is almost identical http://www.closetcooking.com/2008/10/thai-chicken-pizza-with-spicy-peanut.html
Meal 2	Grilled Quinoa-Feta Burgers	Spring Lettuce with Tomato Salad	1 cup quinoa uncooked 15 oz. can black or kidney beans, drained and rinsed 6 chopped green onions 1 carrot finely grated 2 tbs. Fresh parsley chopped 3 tbs. crumbled feta cheese 1 egg beaten salt to taste sweet onion sliced into rings for topping 2 tbs. olive oil 6 whole wheat buns whole grain mustard cook quinoa according to directions.  Mash beans into a thick paste in a bowl. Mix in green onions,  carrot, cooked quinoa, parsley, get cheese, egg and salt.  Shame the mixture into 6 patties; cover and chill 30 min.  Heat grill to medium high. Cook 5 minutes on each  side or until golden brown.  Drizzle onions rings with olive oil and then grill  onions until tender and charred.
Meal 3	Lemon-Gralic Talapia with Spinach		July/August 2014 Foodnetwork Magazine   http://www.foodnetwork.com/recipes/food-network-kitchens/lemon-garlic-tilapia-with-spinach.html
Meal 4	Chicken-Chickpea Curry	Naan Bread & Green Salad	Chicken-Chickpea Curry: September 2014 Foodnetwork Magazine http://www.foodnetwork.com/recipes/food-network-kitchens/chicken-chickpea-curry.html                                                       Naan Bread: http://allrecipes.com/recipe/naan/?sitepref=ar
Meal 5	Spicy Garlic Lime Chicken	Brown Rice & Steamed Yellow Squash	http://www.costcoconnection.com/connection/simplydelicious?pg=158#pg158
Meal 6	Italian Stuffed Zucchini	Whole Wheat French Bread	http://www.foodnetwork.com/recipes/food-network-kitchens/italian-stuffed-zucchini.html
Meal 7	Moroccan-Braised Chicken Thighs	Couscous & Lemony Zucchini	2 lb. chicken thighs salt and pepper to taste 1 tbs. olive oil 2 tbs. minced garlic 1 tsp. ground cumin 1 tsp. turmeric 1 tsp. ground ginger 1 1/2 cups chicken broth Sprinkle chicken thighs with salt and pepper.  Heat 1 tbs. oil in a large skillet. Brown chicken.  Place chicken in slow cooker with the rest of the  ingredients and cook on low for 5 hours.  7.6 oz. box of couscous 4 zucchini 1 tbs. olive oil salt and pepper 1 tbs. minced garlic 1 tsp. lemon rind 1 tsp. lemon juice Cook couscous. cut zucchini into sticks.  Heat oil in a large nonstick skillet. Add zucchini;  sprinkle with salt and pepper. Saute for about 5 minutes or until lightly brown. Add garlic; cook  until tender. Add lemon rind and juice cook for another  minute until zucchini is tender.
Meal 8	Cheesy Bow-Ties	Fresh Steamed Green Beans	http://allrecipes.com/Recipe/Ham-and-Cheese-Bowties/Detail.aspx?event8=1&prop24=SR_Thumb&e11=ham%20and%20cheese%20bowties&e8=Quick%20Search&event10=1&soid=sr_results_p1i1