Tahini Paste

Why would I write a post about tahini paste? Well because I am going to follow this post with a recipe for hummus. Tahini paste is one of the few ingredients in hummus. You can buy it at the store but it is rather expensive and you get a massive container of it. Likelihood is that it will go bad before you use all of it. It you look at the ingredients on the back it is sesame seeds and oil. Yep that's it! So if you are making hummus here's how you make Tahini Paste.

Place 1 cup of sesame seeds in a sauté pan. (When you buy Tahini paste from the store they use hulled sesame seeds. Unhulled seeds have more nutrients.)


You are going to roast them till they are slightly browned. Don't burn them! Watch them they will burn easily.  (I didn't watch them very well the first time)

Once the sesame seeds have been roasted you want to allow them to cool. Once they are cool place them in a food processor with 4 Tbs. of olive oil. Process till they become a paste. Add more olive oil accordingly. 



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I am a Mom to 7 in the wonderful state of Kentucky. The love of my life and I own our little homestead with big dreams. I am a musician currently getting my certification in Music Therapy. We both have full time jobs and a busy life that has gotten in the way of life lately. We are on a mission to reclaim life and get back into being young again.
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